Five minutes, no code, no weird settings hunt. Once it’s in, Claude will automatically know how to run this whenever you (or whoever you send this to) needs to dig up proof against a nasty self-doubt.
Judas priest, let’s get you set up.
๐ฅ Download the skill fileA focused tool that mirrors back a negative belief you’re stuck on, then digs for real, specific proof against it, one question at a time, in Teagan Hintze’s voice. It hands you the receipts and stops there. No lectures, no big reframe speech.
Click the download button above to grab
the-receipts-skill.skill, then save it somewhere
easy to find, like your Downloads folder.
In Claude, go to Settings โ Capabilities and make sure Code execution and file creation is switched on. Skills need this enabled to run at all.
Go to Customize โ Skills, then click the + button.
Choose Create skill โ Upload a skill, then
select the .skill file from step 1.
It should now show up in your Skills list. Confirm the toggle next to it is switched on.
Start a new chat and say something like “I feel like everyone’s about to find out I’m faking it.” Claude should pick up the skill automatically and start mirroring it back to you, no need to name the skill or ask for it directly.